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Pasta Sauce (Plain Tomato/Marinara)

Avoid
0.5 cupsabout 125 g

Tested serving sizes

Tested serving sizes for Pasta Sauce (Plain Tomato/Marinara) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1/2 cup125 gFructans 0.6 gAvoid

Breakdown for 0.5 cups

0.1gFructose
0gLactose
0.6gFructans
0gGOS
0gSorbitol
0gMannitol
0.5 cupsabout 125 g