Back to food guide

Panna Cotta

Avoid
120 gabout 1 panna cotta

Tested serving sizes

Tested serving sizes for Panna Cotta and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 serving120 gLactose 3 gAvoid

Breakdown for 120 g

0.1gFructose
3.0gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
120 gabout 1 panna cotta