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Panera Mac & Cheese

Fast Food · Panera

Avoid
1 bowlabout 250 g

Tested serving sizes

Tested serving sizes for Panera Mac & Cheese and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 bowl250 gLactose 3 gAvoid

Breakdown for 1 bowl

0gFructose
3.0gLactose
0.4gFructans
0gGOS
0gSorbitol
0gMannitol
1 bowlabout 250 g