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Panda Express Fried Rice

Avoid
210 gabout 1 fried rice side

Tested serving sizes

Tested serving sizes for Panda Express Fried Rice and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 serving210 gFructans 0.55 gAvoid

Breakdown for 210 g

0gFructose
0gLactose
0.6gFructans
0.1gGOS
0gSorbitol
0gMannitol
210 gabout 1 fried rice side