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Mustard

Low
1 tablespoonabout 20 g

Tested serving sizes

Tested serving sizes for Mustard and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 tablespoon20 gNone detectedLow

Breakdown for 1 tablespoon

0gFructose
0gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
1 tablespoonabout 20 g