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Meringue (Plain)

Low
1 meringueabout 30 g

Tested serving sizes

Tested serving sizes for Meringue (Plain) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1-2 small meringues30 gNone detectedLow

Breakdown for 1 meringue

0gFructose
0gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
1 meringueabout 30 g