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Mango Lassi

Avoid
1 glassabout 250 ml

Tested serving sizes

Tested serving sizes for Mango Lassi and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 glass250 mlLactose 2.5 gAvoid

Breakdown for 1 glass

0.8gFructose
2.5gLactose
0gFructans
0gGOS
0.1gSorbitol
0gMannitol
1 glassabout 250 ml