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Ice Cream - Mango

Avoid
1 small scoopabout 75 g

Tested serving sizes

Tested serving sizes for Ice Cream - Mango and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 small scoop75 gFructose 2 gAvoid

Breakdown for 1 small scoop

2.0gFructose
1.8gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
1 small scoopabout 75 g