Labneh (Strained Yogurt)
International · Middle Eastern
2 tablespoonsabout 30 ml
Tested serving sizes
| Serving | Amount | Main FODMAP | Rating |
|---|---|---|---|
| small serve | 2 tbsp | Lactose 0.3 g |
Breakdown for 2 tablespoons
0gFructose
0.3gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
2 tablespoonsabout 30 ml