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Korean Fried Chicken

Avoid
150 gabout 3 fried chicken pieces

Tested serving sizes

Tested serving sizes for Korean Fried Chicken and their Gut Friendly rating
ServingAmountMain FODMAPRating
3-4 pieces150 gFructans 0.45 gAvoid

Breakdown for 150 g

0.1gFructose
0gLactose
0.5gFructans
0gGOS
0gSorbitol
0gMannitol
150 gabout 3 fried chicken pieces