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Honey Syrup

Avoid
15 mlabout 1 tablespoon

Tested serving sizes

Tested serving sizes for Honey Syrup and their Gut Friendly rating
ServingAmountMain FODMAPRating
1/2 fl oz15 mlFructose 2.5 gAvoid

Breakdown for 15 ml

2.5gFructose
0gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
15 mlabout 1 tablespoon