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Hoisin Sauce

Moderate
1 tablespoonabout 15 g

Tested serving sizes

Tested serving sizes for Hoisin Sauce and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 tablespoon15 gFructans 0.2 gModerate

Breakdown for 1 tablespoon

0.08gFructose
0gLactose
0.2gFructans
0gGOS
0gSorbitol
0gMannitol
1 tablespoonabout 15 g