Back to food guide

Gyoza/Potstickers (Pork)

Avoid
100 gabout 5 pork gyoza dumplings

Tested serving sizes

Tested serving sizes for Gyoza/Potstickers (Pork) and their Gut Friendly rating
ServingAmountMain FODMAPRating
5-6 pieces100 gFructans 0.5 gAvoid

Breakdown for 100 g

0gFructose
0gLactose
0.5gFructans
0gGOS
0gSorbitol
0gMannitol
100 gabout 5 pork gyoza dumplings