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Granola Bar (Oat-Based)

Moderate
0.5 barsabout 25 g

Tested serving sizes

Tested serving sizes for Granola Bar (Oat-Based) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1/2 bar25 gFructans 0.25 gModerate

Breakdown for 0.5 bars

0.1gFructose
0.1gLactose
0.3gFructans
0.08gGOS
0gSorbitol
0gMannitol
0.5 barsabout 25 g