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Fenugreek Leaves (Kasuri Methi)

Low
1 tablespoonabout 3 g

Tested serving sizes

Tested serving sizes for Fenugreek Leaves (Kasuri Methi) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 tablespoon dried3 gNone detectedLow

Breakdown for 1 tablespoon

0gFructose
0gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
1 tablespoonabout 3 g