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Dukkah

Low
1 tablespoonabout 10 g

Tested serving sizes

Tested serving sizes for Dukkah and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 tablespoon10 gGOS 0.08 gLow

Breakdown for 1 tablespoon

0gFructose
0gLactose
0gFructans
0.08gGOS
0gSorbitol
0gMannitol
1 tablespoonabout 10 g