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Doro Wat (Ethiopian Chicken Stew)

Avoid
5 gabout 0 bowls

Tested serving sizes

Tested serving sizes for Doro Wat (Ethiopian Chicken Stew) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 portion1 serveFructans 1.2 gAvoid

Breakdown for 5 g

0gFructose
0gLactose
1.2gFructans
0gGOS
0gSorbitol
0gMannitol
5 gabout 0 bowls