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Domino's Breadsticks

Moderate
2 breadsticksabout 75 g

Tested serving sizes

Tested serving sizes for Domino's Breadsticks and their Gut Friendly rating
ServingAmountMain FODMAPRating
2 breadsticks75 gFructans 0.45 gModerate

Breakdown for 2 breadsticks

0gFructose
0.1gLactose
0.5gFructans
0gGOS
0gSorbitol
0gMannitol
2 breadsticksabout 75 g
Fructans reads high on its own limits here, even though 2 breadsticks is rated moderate overall. The rating comes from testing the serving as a whole. If that group is one you react to, treat this portion with more caution than the rating alone suggests.