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Dal (Lentil Curry)

International · Indian

Avoid

1 cupabout 200 g

Tested serving sizes

Tested serving sizes for Dal (Lentil Curry) and their Gut Friendly rating
Serving	Amount	Main FODMAP	Rating
1 cup	200 g	GOS 0.9 g	Avoid

Breakdown for 1 cup

0gFructose

0gLactose

0.5gFructans

0.9gGOS

0gSorbitol

0gMannitol

1 cupabout 200 g