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Chocolate Truffles

Avoid
5 gabout 0.3 chocolate truffles

Tested serving sizes

Tested serving sizes for Chocolate Truffles and their Gut Friendly rating
ServingAmountMain FODMAPRating
2 truffles2 piecesLactose 1 gModerate

Breakdown for 5 g

0.2gFructose
1.0gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
5 gabout 0.3 chocolate truffles