Reese's Peanut Butter Cups

Desserts · Chocolate Bars

Moderate

42 gabout 2 peanut butter cups

Tested serving sizes

Tested serving sizes for Reese's Peanut Butter Cups and their Gut Friendly rating
Serving	Amount	Main FODMAP	Rating
2 cups	42 g	Lactose 0.4 g	Moderate

Breakdown for 42 g

0.3gFructose

0.4gLactose

0gFructans

0.1gGOS

0gSorbitol

0gMannitol

42 gabout 2 peanut butter cups

Fructose reads high on its own limits here, even though 42 g is rated moderate overall. The rating comes from testing the serving as a whole. If that group is one you react to, treat this portion with more caution than the rating alone suggests.