Chicken Tikka Masala

TLDRLast updated 7 October 2026

A verified low FODMAP portion is not established here for chicken tikka masala. The sauce ingredients and recipe yield are unspecified. A separately tested branded prepared meal does not validate every version of this dish.

Serving sizes for chicken tikka masala

Verification pending: the existing numerical references have not been validated for this exact food or recipe.

High
250 gabout 1 bowl
FructoseLow
LactoseModerate
FructansHigh
GOSLow
SorbitolLow
MannitolLow

Reference portions

Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.
Reference portions for Chicken Tikka Masala and their FODMAP ratings
ServingAmountFODMAP rating
Reference portionNot availableLow
Reference portionNot availableModerate
1 serving

Is chicken tikka masala low FODMAP?

The existing table is retained as unverified catalogue information. It should not be treated as a confirmed allowance for your product or recipe. Compare Chicken (all cuts), Coconut Milk for Curries (Regular, Canned). Each guide describes its own preparation; a related food is not automatically a like-for-like substitute.

Chicken Tikka Masala and IBS: what to know

Use the named preparation when comparing portions. Read the supporting background. General background reading; does not establish the numerical references on this page.

Gut-friendly ways to eat chicken tikka masala

Record the exact product or recipe, ingredient quantities and final portion weight before using this entry for meal planning.

Frequently asked questions

What is the low FODMAP portion for chicken tikka masala?

No verified low portion can be given for this entry yet. The sauce ingredients and recipe yield are unspecified. A separately tested branded prepared meal does not validate every version of this dish.

Can another preparation use these portions?

Compare Chicken (all cuts), Coconut Milk for Curries (Regular, Canned). Each guide describes its own preparation; a related food is not automatically a like-for-like substitute.

How should I measure this food?

Record the exact product or recipe, ingredient quantities and final portion weight before using this entry for meal planning.

Check a whole plate in seconds.

Not sure about a whole meal? Scan it with the Gut Friendly app.

Get the app

Sources and editorial notes

Published and maintained by Gut Friendly. This guide has not been independently reviewed by a dietitian. Serving information comes from our food catalogue. Where references are listed, they explain the research and preparation differences. Check the original source for current portions.

Gut Friendly provides general information, not medical advice.