Chick-fil-A Chicken Nuggets

Fast Food · Chick Fil A

Low

113 gabout 8 chicken nuggets

Tested serving sizes

Tested serving sizes for Chick-fil-A Chicken Nuggets and their Gut Friendly rating
Serving	Amount	Main FODMAP	Rating
8 pieces	113 g	Fructans 0.2 g	Low

Breakdown for 113 g

0gFructose

0.05gLactose

0.2gFructans

0gGOS

0gSorbitol

0gMannitol

113 gabout 8 chicken nuggets

Fructans reads high on its own limits here, even though 113 g is rated low overall. The rating comes from testing the serving as a whole. If that group is one you react to, treat this portion with more caution than the rating alone suggests.