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Rice Krispies (Kellogg's, United States)

Processed · Breakfast Cereal

TLDRLast updated 6 October 2026

Rice Krispies, Kellogg’s, US: the recorded FODMAP references are 40 g low.

Serving sizes for rice krispies (kellogg's, united states)

Rice Krispies, Kellogg’s, US: 40 g low. Use the stated preparation and unit; intermediate amounts are not separately verified.

Low
40 gabout 1.5 cups
FructoseLow
LactoseLow
FructansLow
GOSLow
SorbitolLow
MannitolLow

Reference portions

Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.
Reference portions for Rice Krispies (Kellogg's, United States) and their FODMAP ratings
ServingAmountFODMAP rating
1.5 cups
Reference portionNot availableModerate
Reference portionNot availableHigh

Is rice krispies (kellogg's, united states) low FODMAP?

These references apply to rice krispies, kellogg’s, us. They describe individual reference portions, not exact transition cutoffs or a personal tolerance limit. Compare Cornflakes, Muesli (Plain). Each guide describes its own preparation; a related food is not automatically a like-for-like substitute.

Rice Krispies (Kellogg's, United States) and IBS: what to know

Use the named preparation when comparing portions. Read the supporting background. Ingredient-label background only; not proof of a product-specific portion.

Gut-friendly ways to eat rice krispies (kellogg's, united states)

Weigh the dry cereal separately from milk and toppings. Match the stated grain mixture, formulation and country.

Frequently asked questions

What is the low FODMAP portion for rice krispies (kellogg's, united states)?

The low reference is 40 g. The full references are 40 g low.

Can another preparation use these portions?

Compare Cornflakes, Muesli (Plain). Each guide describes its own preparation; a related food is not automatically a like-for-like substitute.

How should I measure this food?

Weigh the dry cereal separately from milk and toppings. Match the stated grain mixture, formulation and country.

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Related foods

CornflakesProcessedModerateMuesli (Plain)ProcessedLow

Sources and editorial notes

Published and maintained by Gut Friendly. This guide has not been independently reviewed by a dietitian. Serving information comes from our food catalogue. Where references are listed, they explain the research and preparation differences. Check the original source for current portions.

Gut Friendly provides general information, not medical advice.