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Sugar-Free Candy

Avoid
20 gabout 3 sugar-free candies

Tested serving sizes

Tested serving sizes for Sugar-Free Candy and their Gut Friendly rating
ServingAmountMain FODMAPRating
3-4 pieces20 gSorbitol 3 gAvoid

Breakdown for 20 g

0gFructose
0gLactose
0gFructans
0gGOS
3.0gSorbitol
2.0gMannitol
20 gabout 3 sugar-free candies