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Allspice

Low
0.25 teaspoonsabout 1 g

Tested serving sizes

Tested serving sizes for Allspice and their Gut Friendly rating
ServingAmountMain FODMAPRating
1/4 teaspoon1 gNone detectedLow

Breakdown for 0.25 teaspoons

0gFructose
0gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
0.25 teaspoonsabout 1 g