Worcestershire Sauce

Herbs & Spices · Cooking Aids

Moderate

1 tablespoonabout 15 ml

Tested serving sizes for Worcestershire Sauce and their Gut Friendly rating
Serving	Amount	Main FODMAP	Rating
1 tablespoon	15 ml	Fructans 0.12 g	Moderate

0.08gFructose

0gLactose

0.1gFructans

0gGOS

0gSorbitol

0gMannitol

1 tablespoonabout 15 ml