Shrimp/Prawn Tempura

International · Japanese

Low

100 gabout 4 tempura shrimp pieces

Tested serving sizes

Tested serving sizes for Shrimp/Prawn Tempura and their Gut Friendly rating
Serving	Amount	Main FODMAP	Rating
4-5 pieces	100 g	Fructans 0.18 g	Low

Breakdown for 100 g

0gFructose

0gLactose

0.2gFructans

0gGOS

0gSorbitol

0gMannitol

100 gabout 4 tempura shrimp pieces

Fructans reads high on its own limits here, even though 100 g is rated low overall. The rating comes from testing the serving as a whole. If that group is one you react to, treat this portion with more caution than the rating alone suggests.