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Tea (chai, black tea base)

Low
1 cupabout 180 ml

Tested serving sizes

Tested serving sizes for Tea (chai, black tea base) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 cup (weak brew)180 mlFructans 0.05 gLow

Breakdown for 1 cup

0gFructose
0gLactose
0.05gFructans
0gGOS
0gSorbitol
0gMannitol
1 cupabout 180 ml