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Coconut Sugar

Low
1 tablespoonabout 15 ml

Tested serving sizes

Tested serving sizes for Coconut Sugar and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 tablespoon1 tbspFructans 0.1 gLow

Breakdown for 1 tablespoon

0gFructose
0gLactose
0.1gFructans
0gGOS
0gSorbitol
0gMannitol
1 tablespoonabout 15 ml