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Starbucks Egg Bites

Moderate
130 gabout 2 egg bites

Tested serving sizes

Tested serving sizes for Starbucks Egg Bites and their Gut Friendly rating
ServingAmountMain FODMAPRating
2 pieces130 gLactose 0.6 gModerate

Breakdown for 130 g

0gFructose
0.6gLactose
0.08gFructans
0gGOS
0gSorbitol
0gMannitol
130 gabout 2 egg bites