Starbucks Butter Croissant

Fast Food · Starbucks

Moderate

1 croissantabout 70 g

Tested serving sizes

Tested serving sizes for Starbucks Butter Croissant and their Gut Friendly rating
Serving	Amount	Main FODMAP	Rating
1 croissant	70 g	Fructans 0.4 g	Moderate

Breakdown for 1 croissant

0gFructose

0.2gLactose

0.4gFructans

0gGOS

0gSorbitol

0gMannitol

1 croissantabout 70 g

Fructans reads high on its own limits here, even though 1 croissant is rated moderate overall. The rating comes from testing the serving as a whole. If that group is one you react to, treat this portion with more caution than the rating alone suggests.