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Chicken Satay with Peanut Sauce

Moderate
4 skewersabout 150 g

Tested serving sizes

Tested serving sizes for Chicken Satay with Peanut Sauce and their Gut Friendly rating
ServingAmountMain FODMAPRating
4-5 skewers with sauce150 gFructans 0.3 gModerate

Breakdown for 4 skewers

0.08gFructose
0gLactose
0.3gFructans
0gGOS
0gSorbitol
0gMannitol
4 skewersabout 150 g