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Salsa (Commercial)

Avoid
3 tablespoonsabout 47 g

Tested serving sizes

Tested serving sizes for Salsa (Commercial) and their Gut Friendly rating
ServingAmountMain FODMAPRating
3 tablespoons47 gFructans 0.45 gAvoid

Breakdown for 3 tablespoons

0.08gFructose
0gLactose
0.5gFructans
0gGOS
0gSorbitol
0gMannitol
3 tablespoonsabout 47 g