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Ramen (Plain Broth)

Avoid
1 bowlabout 400 ml

Tested serving sizes

Tested serving sizes for Ramen (Plain Broth) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 bowl400 mlFructans 0.8 gAvoid

Breakdown for 1 bowl

0gFructose
0gLactose
0.8gFructans
0gGOS
0gSorbitol
0gMannitol
1 bowlabout 400 ml