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Protein Bar (Regular)

Processed · Breakfast Cereal

Moderate
0.5 barsabout 30 g

Tested serving sizes

Tested serving sizes for Protein Bar (Regular) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1/2 bar30 gLactose 0.3 gModerate

Breakdown for 0.5 bars

0.1gFructose
0.3gLactose
0.1gFructans
0.05gGOS
0.2gSorbitol
0.1gMannitol
0.5 barsabout 30 g