Pancake Syrup (Imitation Maple)

Sweeteners · Syrups

TLDRLast updated 7 October 2026

Imitation-maple pancake syrup and pure maple syrup are different products. The pure-maple reference is a comparison option, not validation of this syrup blend.

Serving sizes for pancake syrup (imitation maple)

Verification pending for this exact preparation. A different ingredient, variety or product does not verify these numerical references.

High

2 tablespoonsabout 30 ml

FructoseHigh

LactoseLow

FructansLow

GOSLow

SorbitolLow

MannitolLow

Reference portions

Select an amount or rating to update your portion. These are reference portions, not exact cut-offs or recommended intakes.

Reference portions for Pancake Syrup (Imitation Maple) and their FODMAP ratings
Serving	Amount	FODMAP rating
Reference portion	Not available	Low
Reference portion	Not available	Moderate
2 tablespoons

Is pancake syrup (imitation maple) low FODMAP?

Imitation-maple pancake syrup and pure maple syrup are different products. The pure-maple reference is a comparison option, not validation of this syrup blend. The existing numerical table remains unverified for this exact preparation.

Pancake Syrup (Imitation Maple) and IBS: what to know

For pancake syrup (imitation maple), keep the exact form and amount in mind. Portion size and preparation affect how food references should be compared. Monash: FODMAP questions and food preparation. This public source supplies background, not verification of the numerical table.

Gut-friendly ways to eat pancake syrup (imitation maple)

Imitation-maple pancake syrup and pure maple syrup are different products. The pure-maple reference is a comparison option, not validation of this syrup blend. Compare Maple Syrup (Pure). These are different preparations, not verified equivalents of this entry.

Frequently asked questions

What needs to be confirmed for this food?

Identify the brand, market and sweetener formulation, then match the finished syrup reference.

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Maple Syrup (Pure)SweetenersLow Rice Malt Syrup (Brown Rice Syrup)SweetenersLow

Sources and editorial notes

Monash: FODMAP questions and food preparation
Explains FODMAPs, portion dependence and preparation differences; not a citation for this numerical reference table.

Published and maintained by Gut Friendly. This guide has not been independently reviewed by a dietitian. Serving information comes from our food catalogue. Where references are listed, they explain the research and preparation differences. Check the original source for current portions.

Gut Friendly provides general information, not medical advice.