Palak Paneer (Spinach with Cheese)
International · Indian
1 cupabout 200 g
Tested serving sizes
| Serving | Amount | Main FODMAP | Rating |
|---|---|---|---|
| 1 cup | 200 g | Fructans 0.55 g |
Breakdown for 1 cup
0gFructose
0.4gLactose
0.6gFructans
0gGOS
0gSorbitol
0gMannitol
1 cupabout 200 g