Nutmeg
Herbs & Spices · Safe Spices
0.25 teaspoonsabout 1 g
Tested serving sizes
| Serving | Amount | Main FODMAP | Rating |
|---|---|---|---|
| 1/4 teaspoon | 1 g | None detected |
Breakdown for 0.25 teaspoons
0gFructose
0gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
0.25 teaspoonsabout 1 g