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Mushy Peas

Avoid
100 gabout 1 bowl

Tested serving sizes

Tested serving sizes for Mushy Peas and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 serve100 gGOS 2.5 gAvoid

Breakdown for 100 g

0gFructose
0gLactose
0gFructans
2.5gGOS
0gSorbitol
0gMannitol
100 gabout 1 bowl