Back to food guide

Monk Fruit (Luo Han Guo)

Low
1 gabout 0.25 monk fruit packets

Tested serving sizes

Tested serving sizes for Monk Fruit (Luo Han Guo) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 packet/pinch1 packetNone detectedLow

Breakdown for 1 g

0gFructose
0gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
1 gabout 0.25 monk fruit packets