McDonald's Sausage McMuffin with Egg

Fast Food · Mcdonalds

Moderate

1 sandwichabout 167 g

Tested serving sizes

Tested serving sizes for McDonald's Sausage McMuffin with Egg and their Gut Friendly rating
Serving	Amount	Main FODMAP	Rating
1 sandwich	167 g	Lactose 0.4 g	Moderate

Breakdown for 1 sandwich

0gFructose

0.4gLactose

0.3gFructans

0gGOS

0gSorbitol

0gMannitol

1 sandwichabout 167 g

Fructans reads high on its own limits here, even though 1 sandwich is rated moderate overall. The rating comes from testing the serving as a whole. If that group is one you react to, treat this portion with more caution than the rating alone suggests.