McDonald's Hotcakes

Fast Food · Mcdonalds

Moderate

3 hotcakesabout 150 g

Tested serving sizes

Tested serving sizes for McDonald's Hotcakes and their Gut Friendly rating
Serving	Amount	Main FODMAP	Rating
3 hotcakes	150 g	Fructans 0.45 g	Moderate

Breakdown for 3 hotcakes

0gFructose

0.3gLactose

0.5gFructans

0gGOS

0gSorbitol

0gMannitol

3 hotcakesabout 150 g

Fructans reads high on its own limits here, even though 3 hotcakes is rated moderate overall. The rating comes from testing the serving as a whole. If that group is one you react to, treat this portion with more caution than the rating alone suggests.