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Mannitol (E421)

Avoid
1 teaspoonabout 5 ml

Tested serving sizes

Tested serving sizes for Mannitol (E421) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 teaspoon1 tspMannitol 2.5 gAvoid

Breakdown for 1 teaspoon

0gFructose
0gLactose
0gFructans
0gGOS
0gSorbitol
2.5gMannitol
1 teaspoonabout 5 ml