KFC Corn on the Cob

Fast Food · Kfc

Low

1 cobabout 80 g

Tested serving sizes

Tested serving sizes for KFC Corn on the Cob and their Gut Friendly rating
Serving	Amount	Main FODMAP	Rating
1 cob	80 g	GOS 0.15 g	Low

Breakdown for 1 cob

0gFructose

0gLactose

0gFructans

0.1gGOS

0.08gSorbitol

0gMannitol

1 cobabout 80 g

GOS reads high on its own limits here, even though 1 cob is rated low overall. The rating comes from testing the serving as a whole. If that group is one you react to, treat this portion with more caution than the rating alone suggests.