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Shish Kebab (Grilled Meat Skewers)

Moderate
5 gabout 0 shish kebab skewers

Tested serving sizes

Tested serving sizes for Shish Kebab (Grilled Meat Skewers) and their Gut Friendly rating
ServingAmountMain FODMAPRating
2 skewers2 skewersFructans 0.25 gModerate

Breakdown for 5 g

0gFructose
0gLactose
0.3gFructans
0gGOS
0gSorbitol
0gMannitol
5 gabout 0 shish kebab skewers