Back to food guide

Fufu (Cassava/Plantain)

Low
1 ballabout 150 g

Tested serving sizes

Tested serving sizes for Fufu (Cassava/Plantain) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 ball150 gNone detectedLow

Breakdown for 1 ball

0gFructose
0gLactose
0gFructans
0gGOS
0gSorbitol
0gMannitol
1 ballabout 150 g