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Donut (Cream-Filled)

Avoid
1 donutabout 80 g

Tested serving sizes

Tested serving sizes for Donut (Cream-Filled) and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 donut80 gLactose 1.5 gAvoid

Breakdown for 1 donut

0.3gFructose
1.5gLactose
0.5gFructans
0gGOS
0gSorbitol
0gMannitol
1 donutabout 80 g