Date Syrup
Sweeteners · Syrups
1 tablespoonabout 15 ml
Tested serving sizes
| Serving | Amount | Main FODMAP | Rating |
|---|---|---|---|
| 1 tablespoon | 1 tbsp | Fructose 2.5 g |
Breakdown for 1 tablespoon
2.5gFructose
0gLactose
0.8gFructans
0gGOS
0gSorbitol
0gMannitol
1 tablespoonabout 15 ml