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Oatmeal Raisin Cookie

Moderate
1 cookieabout 25 g

Tested serving sizes

Tested serving sizes for Oatmeal Raisin Cookie and their Gut Friendly rating
ServingAmountMain FODMAPRating
1 cookie25 gFructans 0.18 gModerate

Breakdown for 1 cookie

0.1gFructose
0.1gLactose
0.2gFructans
0.03gGOS
0gSorbitol
0gMannitol
1 cookieabout 25 g